Blogtember: My Favorite Dancing and Running Fuel

Juggling work, ballet, running and more often means that I don’t have time to eat a meal before heading to ballet class or heading out for a run–plus my stomach doesn’t tolerate exercise well if there’s any significant amount of food in it. So here’s a few of my favorite snacks and running fuels that I use to give me some energy when I don’t have time for a full meal:

Clif Shot Bloks

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These are my favorite to munch on before a run (and sometimes before dance class) especially in the morning when my stomach can’t tolerate a whole lot of food. I usually just munch on 2-3 before heading out the door for ballet class or 30 minutes before a run. I love that these usually run me about $2 for 2-3 uses.

 Real Food Barre

Real-Food-Barre

Although these are on the pricier side ($2.50 a piece), I still pick some up occasionally at my local Whole Foods. Cinnamon pecan is my favorite flavor. Check out the interview I did with the creators, Julia and Aaron to learn more about how they created this bar specifically for dancers.

LaraBars

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These have become my cheaper alternative to Real Food Barres, although I haven’t quite found a replacement flavor for the Cinnamon Pecan that I love so much.

Luna Bars

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Blueberry Luna Bars are my absolute favorite (although they can sometimes be a little bit tricky to find). These often end up serving as my breakfast on the go even if I’m not running or going to ballet class that day. I also love their cookie dough protein bar.

 What snacks do you eat before ballet  class or a run?