EDIT: Oops. It appears I can’t find today’s (May 7th) yoga video anymore, so pick one you’ve enjoyed so far or try a new one! (I did yesterday’s since I was in a yoga class yesterday). I will find replacement videos for the other times this one appears in the schedule.
I’ve decided to go with a yoga challenge for the month of May, since it’ll help with my general flexibility (and for those of you who voted for splits challenge, I focused on a lot of leg yoga stretches). They’re all beginner level videos, so feel free to participate no matter what skill level you are at!
Here’s the challenge:
All the videos can be found on my favorite yoga website, www.doyogawithme.com. Just do a quick search using their search tool and you’ll find the video. I still think I’ll try to post photos of my flexibility throughout the month for motivation.
How are you challenging yourself during May?
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