adultballerinaproject.com
Have you ever been to a workout ballet class? - Adult Ballerina Project
Here in Philadelphia (and in lots of other cities), there are a variety of ballet workout classes, from Pure Barre classes, to classes mixing ballet and pilates to Ballet Xtreme (the class that’s offered at Philadelphia Dance Fitness, where I have a membership). Lately, it seems ballet is becoming a way to become fit through […]