Just some quick exercises to strengthen for pointe using a barre while wearing pointe shoes. I’ve been working on some of the exercises we do in class, but I figured I could definitely use something I could work on at home since my pre-pointe classes are only running every other week at this point.

As always, don’t try these exercises without any prior pre- pointe or pointe  experience, and be careful.

How do you practice pre-pointe or pointe safely at home?