Archives for March 2014

Q & A with Kathy Mata

Kathy Mata is the director of Kathy Mata Ballet,  a “non-professional, community-oriented dance company” for adult ballet students. The company was founded in 1988 and is based in San Francisco. Ms. Mata also teaches ballet at Alonzo King LINES Dance Center.  Ms. Mata would like to thank Claire Vlach, a dancer with KMB, for her help with editing this interview.

Photograph_of_Kathy_Mata,_Photographer_-Christine_Fu

Photo of Kathy Mata by Christine Fu.

 What inspired you to create an adult ballet company?

 
I wanted to give professional working adults the opportunity to do community service work by performing for seniors and for benefits for worthy causes. When I was teaching at the Jewish Community Center, there were regular events there for seniors and my dance class was asked to perform. In 1988, the group branched out to perform at other facilities who had heard about us and requested us to come perform for them. The seniors were so appreciative that it became a part of our lives.

Did anyone ever discourage you from starting an adult ballet company?

Never. The activities director at the JCC encouraged me to start my group and supported me 100%.

 
What performance opportunities does your company offer to its dancers?

We perform 8 times a year. We perform multiple times a year for senior living facilities and community centers, and once a year we do a large theater performance for independent seniors and other members of the community. We also do fundraisers for causes such as brain tumor research and local dance facilities.

What advice would you offer to adult ballet students who are hesitant about performing?

 
I ask students to become familiar with our group and to volunteer with us to learn about the experience of performing. We have volunteers who help us with several aspects of the show, including help with costumes, stage management, coordination with senior centers, publicity, and soliciting donations from local businesses. Some of our volunteers have then joined the performance group, and others continue working with us in their volunteer capacity.

What do you think is the biggest misconception about adult ballet students?

 
People have the misconception that ballet is for children because of the physical preparation it takes to develop a dancer. It was believed that once the body was set and the skeletal structure and muscles were fully developed, it was impossible for adults to train. This is wrong. Many dance schools are now breaking that barrier by offering adult open classes and opportunities to perform. It has been shown by doctors and medical experts that ballet is one of the best exercises for physical injuries such as back problems, because it works both sides of the body evenly. Ballet is also a good therapeutic outlet for stress.

 

Kathy_Mata_Ballet_Dancers,_Photographer-_Jennifer_Maravillas
Photo of Kathy Mata Ballet dancers by Jennifer Maravillas.

Beginner Ballerina Profile: Kara Lockwood

IMG_0199This week’s profile is of Kara Lockwood. Kara runs two blogs, one about here dance journey,  www.karasdancejourney.com, and one about her music and other creative pursuits, www.karalockwoodcreative.com.

When did you start doing ballet as an adult?
When I was 22, 6 years ago.
Did you ever take lessons as a kid?
No.
Why did you decide to take ballet as an adult?
I had loved dance since I was a teenager and longed to do it. I was inspired by my friend Anna who started taking formal dance training as an adult. So about a year after seeing her perform in a production on stage I enrolled in my first ballet class.
Where do you take classes?
I currently take class at the Goh Ballet in Vancouver. As well I take private lessons at Driftwood Dance Studios in North Vancouver.
What is your favorite part about ballet?
I love the beauty, grace, the artistry and the physical and mental challenge. I love the feeling I feel when doing it and the feeling of accomplishment I get after most classes. I love being in the zone and feeling like I’m right where I’m meant to be when I’m in class. I also love dressing up in a tu tu or dress and performing.
What is your least favorite part?
I don’t like frappes, they are hard for me to do. And sometimes I don’t get why they are a part of ballet.
Who/What is your ballet inspiration?
Well the girl I mentioned above Anna who jumped into a full-time dance program when she was in her early 20’s. I’m also inspired by the many adult ballet bloggers out there.
What motivates you to keep dancing?
I feel like it’s in me to dance. If I don’t dance I feel like something is missing. I have this ache inside me that won’t go away unless I dance.
Do you take any other dance classes?
Not at the moment, but I’ve taken jazz, contemporary, hip-hop, tap and swing.
What are your hobbies outside of ballet?
I’m a singer/songwriter, I enjoy anything creative like making feather earrings, taking photos and painting. I also enjoy traveling and hiking.
What advice would you like to give to those who want to start ballet or have just started?
Go for it! Don’t let you age, your life circumstances or physical limitations hold you back. Start right where you are with what you have. Find the right studio and teacher and get into class!
Anything else you’d like to add?
Try making your own dance costumes its fun!!
Do you have a blog?
Yes. For my dance journey Kara’s Dance Journey www.karasdancejourney.com  For my music and other creative pursuits go to www.karalockwoodcreative.com

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Getting Back in to the Swing of Things

Up until this last week, I had only been attending one ballet class a week. This has partly been because I’ve wanted to take it slow and partly because it’s been super cold this winter. This past week I finally decided to take the leap and take not one  but three ballet classes.

As HQ wrote earlier this week,  he came to class with me last Friday. Friday night class is quickly becoming one of my favorite classes because it’s earlier in the evening and because it’s in a pretty nice studio. I decided to take another class Saturday morning.

While I’m not a huge fan of back-to-back classes, I decided to go to a Saturday morning class as well. It went really well, but I was immediately sore afterwards.

But it was good to feel that sore again and not really be in pain. It was mostly my quads, but my calves still tend to get really sore, too. Compression gear has helped immensely with dealing with the soreness and I spent nearly all Saturday and Sunday in full compression gear.

It’s good to be getting back into  the swing of things. As I wrote yesterday, I went to another class on Monday and felt great as well. Yesterday I was super antsy since I hadn’t been active  the past few days, so I even did a few barre exercises at home.

Here’s to another great weekend of ballet classes!

What’s been going well in your ballet classes lately?

“There’s a reason why we do the boring exercises.”

“There’s a reason why we do the boring exercises.”

One of the instructors says this in Dance Academy, demonstrating how simple quarter turns eventually adds up to multiple pirouettes and fouettes. I was reminded of the value of the “boring exercises” in my class last Monday.

Despite being pretty tired from the weekend and work, I decided to try out Philly Dance Fitness’s new Monday night beginner ballet class. The instructor has been with Philly Dance Fitness for a while, but she just started teaching a new ballet class. I’m always nervous about taking classes with new instructors (since I never know what to expect), but luckily the class was at least in a familiar studio.

It was a super back-to-basics class, which I feel like I really needed. Currently, I’m trying really hard to focus on not over-pronating, which can be really tough to do when we’re doing more difficult combinations. The simple combinations allowed me to really focus in on this (although wearing too tight ballet slippers made this a little tougher). In addition, it was a pretty small class (there was only about five of us), which was nice. My only qualm about the class was that it was so late (8 to 9:15pm).

Overall, it was really nice to focus on the basics and work on positioning my body properly and having better technique.

I’ll definitely be keeping this class in my rotation so that I can keep working on the basics and really focus on not over-pronating.

Have you taken a “back-to-basics” class lately?