Q & A with Kathy Mata

Kathy Mata is the director of Kathy Mata Ballet,  a “non-professional, community-oriented dance company” for adult ballet students. The company was founded in 1988 and is based in San Francisco. Ms. Mata also teaches ballet at Alonzo King LINES Dance Center.  Ms. Mata would like to thank Claire Vlach, a dancer with KMB, for her help with editing this interview.

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Photo of Kathy Mata by Christine Fu.

 What inspired you to create an adult ballet company?

 
I wanted to give professional working adults the opportunity to do community service work by performing for seniors and for benefits for worthy causes. When I was teaching at the Jewish Community Center, there were regular events there for seniors and my dance class was asked to perform. In 1988, the group branched out to perform at other facilities who had heard about us and requested us to come perform for them. The seniors were so appreciative that it became a part of our lives.

Did anyone ever discourage you from starting an adult ballet company?

Never. The activities director at the JCC encouraged me to start my group and supported me 100%.

 
What performance opportunities does your company offer to its dancers?

We perform 8 times a year. We perform multiple times a year for senior living facilities and community centers, and once a year we do a large theater performance for independent seniors and other members of the community. We also do fundraisers for causes such as brain tumor research and local dance facilities.

What advice would you offer to adult ballet students who are hesitant about performing?

 
I ask students to become familiar with our group and to volunteer with us to learn about the experience of performing. We have volunteers who help us with several aspects of the show, including help with costumes, stage management, coordination with senior centers, publicity, and soliciting donations from local businesses. Some of our volunteers have then joined the performance group, and others continue working with us in their volunteer capacity.

What do you think is the biggest misconception about adult ballet students?

 
People have the misconception that ballet is for children because of the physical preparation it takes to develop a dancer. It was believed that once the body was set and the skeletal structure and muscles were fully developed, it was impossible for adults to train. This is wrong. Many dance schools are now breaking that barrier by offering adult open classes and opportunities to perform. It has been shown by doctors and medical experts that ballet is one of the best exercises for physical injuries such as back problems, because it works both sides of the body evenly. Ballet is also a good therapeutic outlet for stress.

 

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Photo of Kathy Mata Ballet dancers by Jennifer Maravillas.

Beginner Ballerina Profile: Kara Lockwood

IMG_0199This week’s profile is of Kara Lockwood. Kara runs two blogs, one about here dance journey,  www.karasdancejourney.com, and one about her music and other creative pursuits, www.karalockwoodcreative.com.

When did you start doing ballet as an adult?
When I was 22, 6 years ago.
Did you ever take lessons as a kid?
No.
Why did you decide to take ballet as an adult?
I had loved dance since I was a teenager and longed to do it. I was inspired by my friend Anna who started taking formal dance training as an adult. So about a year after seeing her perform in a production on stage I enrolled in my first ballet class.
Where do you take classes?
I currently take class at the Goh Ballet in Vancouver. As well I take private lessons at Driftwood Dance Studios in North Vancouver.
What is your favorite part about ballet?
I love the beauty, grace, the artistry and the physical and mental challenge. I love the feeling I feel when doing it and the feeling of accomplishment I get after most classes. I love being in the zone and feeling like I’m right where I’m meant to be when I’m in class. I also love dressing up in a tu tu or dress and performing.
What is your least favorite part?
I don’t like frappes, they are hard for me to do. And sometimes I don’t get why they are a part of ballet.
Who/What is your ballet inspiration?
Well the girl I mentioned above Anna who jumped into a full-time dance program when she was in her early 20’s. I’m also inspired by the many adult ballet bloggers out there.
What motivates you to keep dancing?
I feel like it’s in me to dance. If I don’t dance I feel like something is missing. I have this ache inside me that won’t go away unless I dance.
Do you take any other dance classes?
Not at the moment, but I’ve taken jazz, contemporary, hip-hop, tap and swing.
What are your hobbies outside of ballet?
I’m a singer/songwriter, I enjoy anything creative like making feather earrings, taking photos and painting. I also enjoy traveling and hiking.
What advice would you like to give to those who want to start ballet or have just started?
Go for it! Don’t let you age, your life circumstances or physical limitations hold you back. Start right where you are with what you have. Find the right studio and teacher and get into class!
Anything else you’d like to add?
Try making your own dance costumes its fun!!
Do you have a blog?
Yes. For my dance journey Kara’s Dance Journey www.karasdancejourney.com  For my music and other creative pursuits go to www.karalockwoodcreative.com

Beginner Ballerina Profile: Beth Porter of Trees and Toes

This week’s profile is of Beth Porter who runs a blog over on Tumblr called Trees and Toes! She also wrote a fabulous guest post last week, Turnout in Your Twenties.

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Why did you decide to take ballet as an adult?

I had been intrigued by ballet for a few years, and after I moved to Washington DC, I found that I finally had time for a hobby and I needed something separate from my job and other passion (environmental work). Ballet provided just the right mix of a mental challenge and physical activity, plus offered an immensely freeing way of self-expression. I was hooked right away!

 Where do you take classes?

A few studios around Washington, DC: Joy of Motion, Dance Institute of Washington, and occasionally I do drop-in classes at the Washington Ballet. I travel a bit for work and try to take drop in classes at other companies like Alonzo King Lines Ballet and the Joffrey Ballet when in SF and Chicago.

 What is your favorite part about ballet?

As far as specific moves or exercises, I love doing circular port de bras, fondus, and rond de jambes at the barre. I also love arabesques and grand jetes en tournant are quite fun.

What is your least favorite part?

I’m always challenged by making my glissades a bit tighter and quicker! Long legs are tough to pull in quickly…so I’d have to say combinations with quick glissades. Also, when class is nearly over and we’re all worn out but the instructor asks for 32 changements. 🙂

 Who/What is your ballet inspiration?

I seek out taller dancers to follow, like Joffrey Dancers Valerie Robin and Fabrice Calmels, many of the dancers from Ballet West, as well as Teresa Reichlen from NYCB…they always inspire me to embrace my height and use my long limbs the best ways possible. I also adore watching Sylvie Guillem and her amazing fluidity and flexibility.

 What motivates you to keep dancing?

The drive to improve my technique in the hopes of eventually being able to perform! And honestly, when I go a week without taking a class or practicing on my own, I feel my entire attitude shift. Dancing keeps me positive and energized.

 Do you take any other dance classes?

Not yet, but I’d love to start learning some modern and branch out into contemporary ballet.

 What are your hobbies outside of ballet?

I’m kind of a tree nerd and love helping out local non-profits in DC that do tree plantings and education. I also enjoy going to the many art museums and galleries around the city and spending time with friends while eating delicious food!

What advice would you like to give to those who want to start ballet or have just started?

As cliche as it may sound…don’t give up! It’s so easy to feel inferior as a beginner, especially when you’re in a class with dancers who may have been trained for years when they were younger. I try to remind myself that learning ballet is my own personal practice (kind of a yoga mindset) and that some days, my technique will be great and others not as much. It’s all part of the process of learning and the beautiful moments when you realize how far you’ve come are absolutely worth the confusing and sometimes frustrating moments when you’re just starting out. I also noticed a huge difference once I stopped looking at my feet, and tried to “fake it til I made it” by holding up my head and carrying myself proudly like a ballerina.

Do you have a blog?

I do! http://treesandtoes.tumblr.com/

 

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Beginner Ballerina Profile: Cynthia of Young Wild & Free

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This week’s profile comes all the way from France:

Cynthia, who runs a blog over on Tumblr at http://alldayandallnight.tumblr.com/, shares why she started ballet at age 24.

When did you start doing ballet as an adult?

I started this year, in September, at age 24.

 Did you ever take lessons as a kid?

No. I would have loved to but my mom was against the idea 🙁 I did rhythmic gymnastics as a kiddo but quit after a few years. I went back to gymnastics (artistic this time) for leisure at age 15 and never stopped. Now I help training the kids and use some time to work on my flexibility.

 Why did you decide to take ballet as an adult?

Last year I took a floor barre class. I thought I would never be able to start ballet so late, so I figured floor barre would be a way to get nearer the ballet world. I was quite anxious but the teacher was really nice, and it seems everyone there had wanted to take ballet classes but didn’t. I wasn’t able to attend it again this year, so I took my courage and asked if I could join a ballet class. The beginner’s class was only for kiddos, but she said I could definitely come to the advanced class. I did; and although the first classes were just a blur, I enjoyed it so much!

Where do you take classes?

I take classes, 2 hours twice a week, at a little studio in my hometown (near Paris, France).

 What is your favorite part about ballet?

(Can I say the male ballet dancers’ butts?) The grace of the dancers. And the costumes! Personally I feel like the hippopotamus in Fantasia but I’m working on it.

What is your least favorite part?

Turning. I really have bad upper/lower body coordination but my head… it doesn’t like to turn. And being behind in classes; the others all have years and years of practice, so sometimes I feel like I don’t belong here.

 Who/What is your ballet inspiration?

Probably my dance teacher. She’s really a great teacher, very nice – and beautiful ! She pushes us to our best. She believed I could perform a variation after only 4 months. And I did. I’m eager to see what we’ll do for the annual gala.

What motivates you to keep dancing?

I simply love it, even though it’s hard sometimes – it’s really a dream come true, so I won’t let it go. And that my dance teacher believes in me. I’m shy and a negative person, so it helps to have someone acknowledging your improvements.

 Do you take any other dance classes?

No. But I’d love to learn other dances (like Irish dance or hula) !

What are your hobbies outside of ballet?

I’m a bookworm. And I love going to the museums. I’m also a student-teacher and would like to teach French abroad.

What advice would you like to give to those who want to start ballet or have just started?

No matter your age, your body shape, your flexibility… you can do it if you want it! What’s important is to do it with passion. Go dancers!

 Anything else you’d like to add?

If you’re willing to understand the basic moves and vocabulary before your first class, or even if you get lost at some point, you can find videos on youtube and stuff in books at the library. And of course, don’t hesitate to tell your dance teacher you didn’t understand.

 Do you have a blog?

Yes: www.alldayandallnight.tumblr.com

I blog about books, rugby, ballet, gymnastics, but mostly silly stuff and personal bits too.

 

Ballerina (and Runner) Profile: Jenna of Little Green Running Shoes

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This week’s profile is on Jenna of Little Green Running Shoes. I met Jenna through the Girls Gone Sporty group, and we recently met in person when she taught a dance class in Philly.

Why did you start dancing?

I started dancing at age three and have been ever since. I received a BFA in Dance Performance and Choreography from Elon University and have been working the the dance and fitness field ever since.

 What is your favorite part about ballet?
The world is constantly changing outside the studio walls but inside, ballet remains the same.  Ballet has been an constant in my life for longer than I can remember. No matter what was happening in my life, the barre has always familiar and comforting. For me, ballet is a lifelong friend that I never get tired of.
What is your least favorite part? 

Pointing my feet. I have terrible arches and they embarrass me.

What motivates you to keep dancing? 
I have no idea. I wish I had a fancy elaborate answer but it truly is a part of who I am.
What advice would you like to give to those who want to start ballet or have just started?
Ballet is an art form that many people spend a lifetime trying to perfect. The beauty of dancing is always have something to work towards. Never get discouraged and always remember why you love to dance.
When did you start running? Why did you decide to take up running? 
Three years ago because my younger sister started running and I couldn’t let her be better at it than me. (She is anyways but it keeps me motivated!)
What is your favorite part about running? 

I love the community and lifestyle that come from being a runner. I also love the opportunity to be completely consumed by my thoughts while I run. It’s a time for me to escape reality and refocus my mind on what’s most important in life.

What motivates you to keep running?
I run to remember who I am and to escape from the busy”ness” of life. It’s my time to reflect and pray without interruption, worry, or distraction.
What are your hobbies outside of running and dance? 
I love to horseback ride, hike, blog, bake and read. Anything that involves athletic clothes and sweat is right up my alley. I also love my job as a personal trainer. I get to help others become more healthy and happy every day.
What advice would you like to give to those who want to start running or have just started? 

Anyone can do it. If I went from a plain ballerina with no cardiovascular endurance to a half marathon runner, it is possible for anyone to do it. Patience is always key along with listening to what your body needs.

Jenna Body