Meet ABP intern Laura Smithson

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My name is Laura Smithson, and I’m a senior dance major at the University of Florida. My experience with ballet started long before I made the choice to study dance as a career — I think I was about eight years old when I realized that dance would always be one of the most important things in my life. Now, as an Adult Ballerina, I see how the confidence and discipline I’ve developed through my training has shaped who I am today. I think that must be my favorite thing about dance: it gives you a reason and a means to create the best version of yourself.

As an ABP writer intern, I plan to learn a lot about utilizing social media to connect with larger communities. Around this time next year, I’ll be auditioning for professional companies and performances, and I’ll be using the skills I learn through this internship to promote myself as an artist. Until then, I’m really excited to join the ABP community and to encourage people from all backgrounds to follow their passion for dance!

Meet Our New Intern Hilary Pyo

Headshot 2When I was four years old, I was enchanted by a production of The Nutcracker, and I eagerly  began ballet lessons with Laurel Ballet Performing Company in Greensburg, PA. At age sixteen, I decided to pursue a professional career; training with the Pittsburgh Ballet Theatre School and performing as a company dancer with the Georgia Ballet and Brandywine Ballet Theatre.

Throughout my career, I’ve valued ballet as a challenging yet rewarding form of physical training, and I am looking forward to sharing my knowledge with students of all ages. I graduated from West Chester University of Pennsylvania in May 2015 with a degree in English, and I am thrilled to combine my love of writing and dancing with Adult Ballerina Project!

Image via Brandywine Ballet Theatre

Recap of the #adultballet tweetchat!

What do Adult Ballerina Project readers want to see more of? Plus more survey results!

Earlier this year I put out a survey to find out what demographics were reading ABP, how they were getting the blog, and what you wanted more of. Here are some of the results of the survey (basically, the data I was able to share with you) feel free to leave more comments about what you want to see!

How did ABP readers find out about ABP?

What age are ABP readers?

How do ABP readers get updates?

What do ABP readers read the most?

Happy National Running Day!

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I don’t often write about my running anymore here, but since National Running Day is today, I figured I’d share a little bit about why I run while doing ballet and how I recently started running again.

Why do you run?

I run because it relieves my stress and helps give me a cardio boost. Even though running has been one of the hardest things to start and re-start, I really enjoy it.

How do you plan to celebrate National Running Day?

Given my toe injury, I won’t be doing that much, but I’m hoping to make it out to one of Philly’s trails for a quick run if anything. I was hoping to participate in a specific National Running Day activity, but unfortunately that won’t be happening now.

How many miles have you run so far this year?

Not very many, but I just started getting back into running at the start of May. I’m hoping I can add more and more as this year continues.

What big events do you have on the race calendar so far this year?

I’m super super excited for the Philly 10K (a race that goes through Philadelphia’s neighborhoods) that’s put on by Philadelphia Runner.

Before I leave for a run you must have:

Lots and lots of water. I usually make sure to grab essentials (keys, phone, GPS watch, etc.) too.

Do you have one favorite app to track your runs?

My favorite app was RunKeeper, but now I use a Garmin Forerunner 220.

Who is your favorite running partner?

HQ by the river!

HQ by the river!

HQ. We run pretty much every run together. (This photo was taken on national running day a few years ago!)

What races have you ran so far this year?

I haven’t run one yet, trying to pick a 5K to run in the next few weeks, so if your near Philly and have a recommendation, let me know!

If you had to give someone one piece of advice about running what would it be?

Same as I would for ballet, don’t give up! It doesn’t necessarily get easier, but it does get more enjoyable.

Describe your relationship with running in one word:

Difficult.