Ballerina (and Runner) Profile: Jenna of Little Green Running Shoes

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This week’s profile is on Jenna of Little Green Running Shoes. I met Jenna through the Girls Gone Sporty group, and we recently met in person when she taught a dance class in Philly.

Why did you start dancing?

I started dancing at age three and have been ever since. I received a BFA in Dance Performance and Choreography from Elon University and have been working the the dance and fitness field ever since.

 What is your favorite part about ballet?
The world is constantly changing outside the studio walls but inside, ballet remains the same.  Ballet has been an constant in my life for longer than I can remember. No matter what was happening in my life, the barre has always familiar and comforting. For me, ballet is a lifelong friend that I never get tired of.
What is your least favorite part? 

Pointing my feet. I have terrible arches and they embarrass me.

What motivates you to keep dancing? 
I have no idea. I wish I had a fancy elaborate answer but it truly is a part of who I am.
What advice would you like to give to those who want to start ballet or have just started?
Ballet is an art form that many people spend a lifetime trying to perfect. The beauty of dancing is always have something to work towards. Never get discouraged and always remember why you love to dance.
When did you start running? Why did you decide to take up running? 
Three years ago because my younger sister started running and I couldn’t let her be better at it than me. (She is anyways but it keeps me motivated!)
What is your favorite part about running? 

I love the community and lifestyle that come from being a runner. I also love the opportunity to be completely consumed by my thoughts while I run. It’s a time for me to escape reality and refocus my mind on what’s most important in life.

What motivates you to keep running?
I run to remember who I am and to escape from the busy”ness” of life. It’s my time to reflect and pray without interruption, worry, or distraction.
What are your hobbies outside of running and dance? 
I love to horseback ride, hike, blog, bake and read. Anything that involves athletic clothes and sweat is right up my alley. I also love my job as a personal trainer. I get to help others become more healthy and happy every day.
What advice would you like to give to those who want to start running or have just started? 

Anyone can do it. If I went from a plain ballerina with no cardiovascular endurance to a half marathon runner, it is possible for anyone to do it. Patience is always key along with listening to what your body needs.

Jenna Body

Thursdays are for Thinking out Loud #2

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Here we are again–another Thursday! I love this link-up since it just allows me to share whatever is going on in my life and on my mind. So here’s the second edition of “Thursdays are for Thinking out Loud”!

(Check out the link up on Running with Spoons, too!)

Monday  Night Ballet Sucked (But It Also Didn’t)

I ended up heading to work last minute on Monday (with very little make up on and disastrous hair). I headed to Monday night ballet straight after work having slept very little and eaten very little (and wanting very much to be home). Next time, I’ll pack more food and plan a little better.

If it hadn’t been for those factors, it wouldn’t have been so bad, even though it’s the advanced-beginner class. The class was also a huge reminder I need to get back to stretching regularly.

(Also–props to my ballet instructor, Beverly, for teaching while sick!)

I also got to meet Jenna (finally!) from Little Green Running Shoes before class started!

Codeacademy is my Best Friend

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I’ve been trying to get better with my web skills. CodeAcademy has been perfect for that because it’s allowed me to work on it little bits at a time. Right now, I’m going through HTML/CSS as a refresher and then I’ll be working on PHP (which I’m hoping will help my WordPress skills out) and then Javascript.

Sometimes You Need to Recharge

HQ and I are headed “home,” aka my parents house, for the weekend. I’m looking forward to spending time with them and getting some much needed shopping done.

What’s on your mind today?

 

Think Less. Dance More. From Bush Ballerina

zoe ballet hilltopSometimes I take for granted how easily it is for me to get to ballet class. Even if I often moan and groan about how difficult it is to get there in this snow and awful weather.

Bush Ballerina is amazing for teaching herself ballet over in Australia (I featured her on the blog back in October). She only gets the chance every once in awhile to take a class in Sydney, so she’s selling some pretty awesome gear to help pay for some classes in the city.

Check out her post about it and make sure to visit her store for super cute shirts (and more). They’ve got awesome taglines like  “Think Less. Dance More.”  and “Believe & Become.”

The Perks of Not Getting into the Broad Street Run

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When I first saw that people were getting emails on Sunday night saying they had been selected for the Broad Street Run, I began hyper-checking my e-mail (which I frequently do when I’m expecting an important e-mail). I could sense that I hadn’t gotten in. Yesterday morning, although I had no rejection e-mail, I checked the list and knew that HQ and I hadn’t gotten into the lottery.

At first I was upset. It was supposed to be HQ’s Valentine’s Day gift. I’ve always wanted to run the Broad Street Run and I had to give up my bib last year due to injury.  After a little while, I realized it was for the best.

Now, I can take my time with my recovery and not stress out that I have to be ready for ten miles in May. I can schedule a half marathon when I feel ready.  (Plus, it means more time for ballet).

Have you ever been upset by a setback that turned out to be a blessing in disguise? 

 

 

Guest Post: Ballet Skirt Tutorial

IMG_3825I wanted to share a ballet skirt I made, inspired by all the wonderful printed skirts I see on professional Ballerinas. This was a fairly easy project, I’m by no means an advanced seamstress, but it does involve a sewing machine. The skirt is pretty one size fits all, but you could always add, or subtract depending on your measurements or desired fit. For a bit of background, I’m a US side 6, and my model in the photos is a US 4. 

You will need:

1.25 Metres polyester chiffon (you can use silk as well, but you will need to hem it by hand)

3 Metres of 2-3cm ribbon

Thread

Scissors

Sewing Machine

Pins

Candle

1. Draft your pattern. I used an old ballet skirt to draft a rough pattern on some wrapping paper I had lying around. You can easily follow my pattern, just draw out the waist measurement and work from there. I also always draw the right side of the pattern, mark the centre line, and then fold to make the left (think of it like making a construction paper heart) to give completely symmetrical results. You can play around with the shape as well. Lengthening the back (the dotted line) will make it longer in the back, and shortening it to the same length as the front will give an even line all the way around. Also make sure to try on your pattern before cutting, that way you can make any adjustments before cutting the fabric.

2. Lay your pattern on the fabric as shown, by cutting on the diagonal (as shown) you are making it bias cut, which gives it that super great drape. Pin in the corners, bottom and top. Carefully cut around the pattern.

3. Take your ribbon and find the middle point and mark with a pin. Find the middle point of your skirt, mark with a pin. Match the two middle points, and fold the ribbon evenly over the top of the skirt and pin in place. Work in both directions, making sure that the top of the skirt is sealed in the ribbon, and pinned securely.

4. Sew along the bottom edge of the ribbon; I used a zigzag stitch, and backstitched at both edges.

5. At this point your skirt is pretty much done, but you still have that pesky bottom hem to deal with. You can painstakingly hand stitch a rolled hem, but I opted for the easy out and burned it. Because it is synthetic chiffon, it basically just melts, preventing it from fraying. I’ve heard a wood burning tool works great for this, but I don’t have one, so I just lit a candle and carefully held the edge near it, not in it, and waited for it melt before moving on to the next section. I also tested it first on a piece of scrap fabrics, because different fibres respond differently. If the burning technique doesn’t work, you could also buy some of the fray stop products available at any craft store.

So there you go, any easy Saturday afternoon adult ballet project!

Skirt Pattern

Visit Nicola’s blog here.