Beginner Ballerina Profile: Jenn of Bare Feet and Tea Leaves

DSCN0272This week’s profile is Jenn, aka Barefoot Bodhi. Make sure you check out her blog, Bare Feet and Tea Leaves, about meditation, a little about dancing, and random other topics.

When did you start doing ballet as an adult?

March, 2013, just after my 30th birthday.

Did you ever take lessons as a kid?

I took lessons when I was 5. I actually met my best friend there. I was pretty awful. My teacher was this very stern lady who would tell me I sounded “like a herd of stampeding elephants” when I danced. According to my mom, I danced until I was 7.

Why did you decide to take ballet as an adult?

When I reconnected with my old friend who I’d met at ballet as a child, we talked about taking a yoga or dance class together. We found out that the old studio where we used to dance has adult classes, so we decided to try it out.

Where do you take classes?

Maryland Youth Ballet, the same studio I went to as a kid.

What is your favorite part about ballet?

I love how graceful I feel when I get something right because feeling graceful is not something I do on a regular basis. Seriously, I walk into walls. I also love sauté arabesques because they feel so free.

What is your least favorite part?

I still think too much to do allegro floor combinations. My feet get all tripped up by my brain. If I can take a deep breath and just wing it, I often do better than when I try to actually nail the combination.

Who/What is your ballet inspiration?

I recently discovered some very old videos of Maria Tallchief dancing Ballanchine’s Firebird choreography. Her fluidity is amazing. She was such a striking-looking woman, it’s inspiring for someone who doesn’t fit the delicate fairy princess mold when it comes to facial features.

What motivates you to keep dancing?

I actually took a several-month break from ballet this summer after I totaled my car (no injuries, just a lack of transportation) and had to motivate myself to get back into it. Honestly, adult ballet blogs were probably the main thing that reminded me how much I missed it. The teachers I’ve had are another of my biggest motivators. They’re all so nice, and yet not so nice they don’t help you improve. So far no one’s called me a herd of elephants yet. I also have to give a shout-out to my classmates. I’m a fairly introverted person, so I haven’t really bonded all that much with my classmates, but I’ve seen a couple of them outside of class and they’re always so friendly. In fact, I just went up a level partially on the recommendation of one of my classmates, who I ran into at a dance performance.

Do you take any other dance classes?

I used to do a lot of social dance, but my boyfriend and I have been slackers. So none right now, but we keep meaning to go back to swing and tango. We also contra dance occasionally. I still do the odd belly dancing video at home.

What are your hobbies outside of ballet?

I actually run, too, although I’m on a bit of a hiatus while it’s dark and cold. I’ve done 2 half marathons and a full marathon. My most recent race was a 10k at the beginning of November. Unfortunately, I’ve found that dancing has brought back some of my nagging knee problems when I also run, so I’m choosing ballet for now. I’ve been trying to stretch everyday, and I’ve started doing some Pilates with YouTube videos, so maybe the extra strength and flexibility will help. I also practice Zen meditation, which is invaluable for switching off my pesky, overthinking mind, and I crochet. I just whipped up a pair of chunky legwarmers for the cold weather. Actually, crochet is almost another form of meditation for me since I kind of get in a groove and relax when I’m really into it. I’m also a lapsed yogini, a foodie, and a pretty decent amateur cook.

What advice would you like to give to those who want to start ballet or have just started?

You are on the steepest part of the learning curve! Seriously, from my first ballet class to my second, I felt like I improved by 75%. Also, talk to everyone in your class. No one feels like a beautiful graceful butterfly in beginning adult ballet. Heck, I seem like one of the “cool kids” since I’ve been at it for a few months, but I actually fell on my bum in one of my first classes. I rolled my ankle during a sauté arabesque and almost took out the two people on either side of me. The following week a bunch of people asked if my ankle was okay, which was sweet but mortifying.

Anything else you’d like to add? 

Live pianists are the best. Recently, the guy who accompanies my Sunday class threw in this deep, dark, dramatic piece during barre, and it was awesome. It’s also infuriating because I know I know the piece and for the life of me I can’t put my finger on which one it was. Should have asked. But seriously, thank your accompanist if you’re lucky enough to have one.

6 tips for the new runner (or those getting back into it)

Renee - First half marathon(Editor’s note: This week’s guest post is part of my Elf For Health Challenge. I’m participating in a blog swap where we swap blogs with someone else who will write about her expertise for our blog. I was paired with Renee Beck, who shared her expertise about running.)

I’ve been running since I was 14 years old. I ran cross country and track in high school and college. I’ve run countless 5Ks, a handful of 10Ks and 10-milers, and two half marathons. No, I’m not bragging. I’m telling you that after all of that running, there are days when it’s hard. It hurts. So why do I keep lacing up?

 Running gives back what you put into it. If I push myself, I’m rewarded with faster times, a healthier (and fitter) body, and a feeling of general awesomeness. Plus, it doesn’t matter if you run 10 feet or 10 miles: You’re a runner. Here are six tips for the new (or newly returned) runner:

  1. Start slow and steady. I love the Couch to 5K program for those who are just getting started. I’ve also used it after taking time off. You only have to do three days a week, so it’s easy to complete and feel accomplished.

  2. Take the scenic route. This is the time to bust out your favorite route. I love running by the Under Armour corporate headquarters in Baltimore.

  3. Crank up the tunes. I know that some people like to run without music, but when you are getting into the groove of things, it can really help to have some motivational music. (Check out this post for my top 10 favorite running songs.)

  4. Enlist a buddy. If you can, a friend into running with you or go with a running group. It’s much easier to hit the pavement when someone is waiting for you.

  5. Know that every run can’t be a good run. It’s a running law or something. You can have the best run of your life one day and then struggle each step of the next. One foot in front of the other; it will get easier.

  6. Prepare in advance. If you know that you have a busy schedule ahead, look at your timeline closely to see if there are any openings for a run. I add runs to my to-do list so that I also get the satisfaction of crossing it off!

Plus, once you’re a runner, you’ll be able to understand this video: http://youtu.be/ef3cF6rln30.

Visit Renee’s blog, www.reneebeck.com.

A Job and Lessons Learned

I’ve been away from this blog a bit for a few reasons: last week I started working 3-days a week at my job (wahoo!) and it’s a bit tough mentally to be writing about ballet when you can’t actually do ballet. I’m still going to try to stick to about 3 posts a week–although I might not reach that goal until after the New Year. Normally, I’d prepare some posts, but seeing as how I’m a writer and we’ll also be doing the same thing for our publication at work I can see it not exactly happening.

It wasn’t until last Monday that I learned (for certain) that my internship was being extended into a part-time job. I’m super excited–although it made getting blog posts up for last week tough especially since I was struggling with some annoying headaches all week long (which getting about 3 hours of sleep Monday night will do to you).

Now for a stress fracture update–the end of this past week was the first time my legs truly started to feel better–probably because I stuck to wearing sneakers from Thursday on. It’s tough to do sometimes (especially when I do occasionally need to dress nice for work), but for now my best option is to be wearing sneakers as much as possible.

This week, I’ll have the usual Friday profile as well as a guest post on Wednesday from another elf, Renee, (from #Elf4Health) on running. We’re supposed to be sharing our expertise, so I’ll be over sharing about ballet on her blog! I’m also going to try and fit in both a 2013 recap and 2014 goals in the next few weeks too.

In addition, I’ll be starting a professional writer blog/resume website too, so stay tuned for that!

What has your December been like?

Beginner Ballerina Profile: Rachel Hellwig of Clara’s Coffee Break

photo_me_3This week’s profile is  of Rachel Hellwig, who has danced since age 13 and runs a ballet-themed blog, Clara’s Coffee Break Stone Soup magazine published her ballet story, Nutcracker Dreams, when she was 13. Last month, Dance Advantage published her article The Sci-Fi Origins of the Nutcracker’s Snow Scene and Other Fun Facts.

 When did you start doing ballet as an adult? I actually started at age 13 in a ballet class designed for older beginners, but I have never trained beyond recreational level. I’m now in my twenties and take class once a week, so I consider myself an adult ballet student.

Did you ever take lessons as a kid?

Not before age 13.

Why did you decide to take ballet as an adult?

I decided to take ballet as a teenager after I read the classic children’s book Ballet Shoes. The story really captures the magic of performing and being in a theater. It makes you want to be part of that magic.

 Where do you take classes?

Birmingham Ballet Academy in Birmingham, Alabama.

 What is your favorite part about ballet?

I love how ballet teaches you to improve your overall quality of movement and isn’t just about “learning steps”. It’s so neat how you feel stronger and lighter and have more “spring in your step” when you finish a class. I also love that ballet classes are done to classical music or music that has been arranged for the piano.

What is your least favorite part?

My least favorite part is the occasional physical pain. Although, one benefit of non-intense training is that you are much less prone to injuries and wear and tear.

 Who/What is your ballet inspiration?

Listening to classical music and soundtracks is my inspiration because it immediately puts ballet scenes in my head and makes me feel like dancing. I am also inspired by watching other dancers. My current favorite ballerinas are (not in order): Sara Mearns, Alina Cojocaru, and Diana Vishneva.

What motivates you to keep dancing?

If I had to narrow it down to one thing, I suppose it would be music. Whenever I hear beautiful or exciting music, I feel like dancing. It’s amazing how an arrangement of sounds can create that response within you.

 Do you take any other dance classes?

No, just ballet.

 What are your hobbies outside of ballet?

Blogging, writing, animation, listening to music and audiobooks.

 What advice would you like to give to those who want to start ballet or have just started?

Listen to your body and don’t push it too hard or take unnecessary risks. No one can master ballet, so settle in and enjoy the wonderful process of learning instead of making goals about how soon you’ll be able to do a double pirouette. I think that only ends in frustration and needless feelings of failure.

 Do you have a blog?

Yes, I have a blog, it’s ballet-themed. Here’s the link: http://clarascoffeebreak.wordpress.com/

 

Help a Fellow Adult Ballerina Out In Vancouver, Canada!

Facebook

JenniferAnn recently left me a note on my Facebook page looking for a private ballet instructor in Vancouver, Canada since her previous instructor isn’t a good fit. She’s returning to ballet after 22 years away, so she thinks a private instructor is her best fit.

I’m not familiar with the area nor have I come across any studios or instructors in the area, but I figured maybe somebody who reads this blog could help!

She’s also looking to be able to take either her RAD or Vaganova exams, so she’s looking for a teacher who does exam work.

Know a good teacher or somebody who could help? Leave a comment here or drop a line on JenniferAnn’s question on Facebook (under comments by others). Or email me at adultballerinaproject@gmail.com.

Thanks for your help!